Wed 13 Aug 2008
on fear
Posted by bon under milestone stuff, pregnancy stuff
[43] Comments
your comments shine through my screen like benedictions. the overflow of truth and thoughtfulness and humour, raw and warm, calms me, strengthens. i bask. i eat up ideas, cross-referencing, googling hungrily. call answered.
i sit humbled, grateful. you took me by surprise. i did not know, not like this, that the well ran so deep and generous, that the collective wisdom of a mythological sisterhood could be tapped like this. i feel as if i’ve wandered into a Little House on the Prairie stageset, into a quilting bee community of yore where i am mothered, friended, surrounded and held up. my birth coaches, sixty strong. your stories widen my horizons, my sense of the possible. your stories make me less afraid.
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i have never known how to ask for help, before.
Mad wrote a powerful post the other night about fear and walking at night and the Take Back the Night phenomenon that swept college campuses in the late 80s and early 90s. that was my coming of age, that era, and i sang that song for years.
my mother’s spent her life more than usually mistrustful of the unknown, and she tried desperately to inculcate in me caution, wariness of all that the newspapers said i should fear as a young and vulnerable woman in a predatory age. but, like so many, it was not the unknown that hurt me, that damaged my sense of my own worth and my right to inviolate status. i did not even have words, at eighteen, for what happened. but i had anger, at the misdirected fear that smothered without protecting, and shame, in buckets. the shame kept me tongue-tied, unable to ask for help or support. the anger made me defiant. and in the mess of my fumbling attempts to find healing, i began to walk, at night, alone, alert…head high, keys spiked. i walked and walked, for nearly two years, compulsively. it was a way of refusing to wrap myself in the shroud of victimization and dependence that society held out as a false promise of safety. it was a way of taking back my own body, as well as the night. but mostly it was a way to quiet the deep, crippling sense of vulnerability and fear that ate away at me in those years, the panic that threatened each time someone came close.
it took, in the end, years and years and ultimately a conscious letting go. but i walked my way out of that trauma, that damage…literally walked away from it, each step a blind, grasping effort to surmount fear.
i think i have been trying to do the same with the trauma of my children’s births. except a waddle is not a confidence-inducing stride, and i have been unable to outpace myself, my fear, my history. so i have had to face my shame this time, own it and voice it and say aloud, “i have been hurt. i am frightened. i do not know how to go forward by myself.”
the warmth of response has taken so much of the power from the shame and the fear that i wonder, sadly, what might have happened had i been brave enough to try this tack half a lifetime ago.
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i waited two hours to see my OB today, because half the practice is on summer vacation. my fear and shame sat with me through the wait, despite all your words…i felt like a kid waiting to be called into the principal’s office, dreading humiliation and misunderstanding. it’s not being my own medical advocate that intimidates me, but admitting my vulnerability, admitting how badly Oscar’s birth shook me despite his survival. being supplicant and helpless is not my strong suit. i was afraid i’d find myself tongue-tied, once again, unable to stand up for my need for agency and dignity with this impending birth…unable to admit how much i fear the panic that swallowed me last time, the panic i failed utterly to master.
i really like my OB. she’s been with me through all four pregnancies, though never – by circumstance – for delivery or d&c. i trust her. she has looked me in the eye and said, “i’m sorry. i made a mistake.” she has always treated me like a human being.
and still i could barely meet her eyes as i unfurled the litany of facts and complications that have left me so afraid. i hunched on the crinkly paper of the exam table, picked at the flannel blanket. i didn’t want to overstate, be dramatic, have her write me off. i trailed to a halt, handed over the list of questions i’d posted here the other night with all their what-ifs and maybes and stretches of what’s commonly done. i looked at her and choked the obvious out. i’m just…so scared.
she didn’t patronize me, or pat me on the arm and tell me not to worry my pretty little head. she listened, and looked at me, and said, “i will come in with you, if i can. i’ll put that on your file, right here. i’d like to be with you through this birth, if that might help?”
they don’t do that here. my mum has worked at the hospital for years, and i know they don’t. there’s an agreement between the OBs that on-call status is respected, because the on-call docs have to be on site, away from their kids or their sick spouses or their beer or what have you, so having subs come in is frowned upon. i looked at her warily, said “i’d feel guilty.”
she said, “don’t.”
and then tears welled up and streamed down my face and she handed me Kleenex and i felt six years old and like i’d just been rescued from the Kmart Lost and Found desk.
we talked. plans for induction or c-section are tabled until i reach 37 weeks still pregnant. we will try the delayed cord clamping, and a few other things both from her repetoire and your suggestions to try to minimize the likelihood of retained placenta and surgery. we will aim for skin-to-skin and nursing right after birth. she will work with Dave and the delivery nurses to try to do as much perineal support, lubrication, and stretching as possible. we may try to break up any cervical adhesions upon cerclage removal at 36 weeks…or wait until labour depending on how imminent that appears at that point. she’s checking on anti-anxiety options, and depending on how things present we may try an early epidural if that’s possible instead. slowing things down a little, for me, might not be bad. she approved of the advice i’d been given here to try to minimize prolapse.
and most important, she’s going to talk with the entire OB team about me, in case she can’t be there when i ultimately land at L&D. and if at any point, with her or another doc, i panic and feel i just can’t confront another possible gong show, it’ll be on my file that i can ask for a c-section without any argument from the medical team. not my first choice, but a choice i’m grateful to know is there. i see her again next week, and we’ll talk some more.
tears are still close to the surface, tonight. relief, gratitude, astonishment. i haven’t given birth yet, obviously…the actual event is still ahead of us. but the birth i feared, the panic i could not walk away from…i think its spectre has been largely deflated, weakened. by you, with all your stories and your virtual hands in mine. by one doctor stepping up to my side.
trust. antidote to fear.




August 14th, 2008 at 12:18 am
i’m so glad your doctor is so great, and you’re feeling better!
August 14th, 2008 at 12:24 am
i’m so, so happy that she will be there with you.
huge sigh of relief.
August 14th, 2008 at 12:40 am
I’m so glad that so many had so much to offer you. I had no advice.
Your OB sounds wonderful. How moving that she wants to be there with you for the birth, that she is willing to go out of her way to get you the care you need.
August 14th, 2008 at 1:32 am
xoxo
August 14th, 2008 at 1:39 am
BRAVO for you having the courage to ask your doctor for what you need, to voice your concerns & even admit that you don’t know WHAT you need except a different experience. By exploring options and scenarios, you’ve chosen enlightenment over ignorance. Pre-forming a support team aware of the past trauma and present desires – these actions all but guarantee you the different experience you seek.
No, you can’t control what will happen, but you can imagine the worst (which I think you’ve already been through) and PLAN for it while hoping with all your heart for the opposite.
Shame be gone; you have no place here. Light makes shadows flee.
Thoughts, prayers, best wishes, and good karma flying your way tonight and all nights until you are all safely past this hurdle and onto the next one life presents!
August 14th, 2008 at 2:16 am
…and I breathed a huge sigh of relief with you!
Oh bon, I know so well the feeling of taking the tough, tough leap and deciding that “Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” – Ambrose Redmoon
It’s a tough leap to make, but one that you knew you needed in your heart of hearts. I felt a bit of heaviness leave you as I read your words in this post. I saw light surround you, reminding you that you are perfect, you are safe, you are worthy.
Even if our plans must deviate, it is so important to know that we are listened to. And that you matter. Because you do, wise woman. You do.
Still holding your space here, patiently awaiting your birth journey with pure love.
xoxo
Leigh
August 14th, 2008 at 2:57 am
:) Wonderful :)
August 14th, 2008 at 3:55 am
Yay! Isn’t it wonderful to have good doctors, that care about our well-being? I’m so very happy for you. Ask and you shall receive, right? I think it’s so wonderful that your OB is willing to go the extra mile and to make sure that the rest of the docs know what you want and that she wants you to have it too. We give doctors so much power in our lives and when they stand behind us saying, “Yes, what she said. Do it!” it is so very very supportive.
I have to say that I enjoyed reading everyone’s comments on the last post. You are not the only beneficiary of your willingness to ask for help. That was a lot of love laid out there and some day some mama is going to Google and there we will all be with our love and support and stories, helping her out as well. So very cool!
August 14th, 2008 at 6:45 am
Bon you are standing up and taking charge! I could virtually see part of the load being lifted off you, and your sense of relief was very palpable….that’s when I exhaled too! I’m thrilled that you’re seeing a light at the end of a the tunnel.
I have nothing to offer as I haven’t “been there and done that” yet as far as childbirth goes, however, I’m learning so much from you and the wonderful readers that comment. What’s more, standing back and looking at how far you’ve come over these 2 and a bit years that I have been reading your blog, I must say that you have grown tremendously as a person in your self-awareness – both physical and psychological…and it must feel special knowing that Finn, Oscar and your little girl on the way, in their own ways, helped play a part in all this.
I also think we could all do with a little of that magical antidote you just discovered! It’s funny how sometimes we forget that we aren’t as alone as we think we are.
I’m glad you’re finding your way through this tangle of fear and uncertainty and I revel in knowing that your readers’ words spill out beyond your computer screen and have a positive effect on you in some way. You’ll be in my thoughts over the coming weeks as the earth conspires to bring you all that you so rightfully deserve.
August 14th, 2008 at 8:15 am
Braver than I by far. You make me giddy and weepy.
Like the note I left myself on my desk says “You can DO this.”
Hugs grrl. Hugs.
August 14th, 2008 at 8:45 am
That’s so awesome!! Good for you for asking for help. Your doctor sounds wonderful!
August 14th, 2008 at 9:26 am
Bon, your post just filled me with hope and a sense that the world really is a wonderful place. That you were able to admit your fears and in response an entire community came to your aid. That you opened up to your doctor and in return she offered to give you as much comfort as she could muster.
What you just did, with your blog and your doctor, took tremendous courage. I hope that the love that flows back to you continues to feed that strength.
Sometimes we forget that there are so many caring and loving people out there. Thank you for reminding me.
August 14th, 2008 at 9:29 am
Wow, you are so lucky to have a doctor like that!
August 14th, 2008 at 9:47 am
Your birth experiences would have been traumatic for anybody, but for you especially, given the wrenching truth you told us today, they must’ve brought up that whole aspect of lack of agency and violation that you had worked so hard to overcome. I am sorry.
On the other hand, can I kiss your doctor?
August 14th, 2008 at 10:34 am
Tears in my eys, the lump in my throat.
With fear in my 18 year old gut, snuggly sitting next to my first child, I asked the questions. Asked ‘what’s going to happen, what should I expect?’ I was told, over the shoulder, as the Dr left me alone in the room ‘expect a baby’.
I’m so glad you have the Dr you do. A big hand to come a scoop away the fear. The power and knowledge to protect you at your most vulnerable.
Always cheering for you.
August 14th, 2008 at 10:50 am
I’m so proud of you. That’s awesome. And so glad that your doctor is compassionate and is taking you seriously.
August 14th, 2008 at 11:01 am
bon – so happy to read this – it sounds like you have what I think of as a REAL doctor – not just a docbot like I have so often encountered. I think just knowing there are options and support can do an awful lot to quiet fears.
August 14th, 2008 at 11:12 am
Any more openings at your practice? I’m still searching.
August 14th, 2008 at 11:59 am
Your doctor sounds amazing. You are getting the reassurance you need to allay some of your fear, that in and of itself will make the birth easier.
August 14th, 2008 at 2:12 pm
I am so glad that you talked openly and honestly with your doctor. She sounds great.
August 14th, 2008 at 2:31 pm
bon, i am so proud of you: that took real courage, to express your fear to an ‘authority figure’ to be vulnurable to admit that you … need help, help to get what you need, what you want. that must have been incredibly difficult.
i am so happy that you have such a good doctor: i’m really impressed by her offer, and by how seriously she has taken your concerns.
i think no matter what happens at the delivery, you will feel glad that you’ve taken this step to try to mitigate your trauma, your past experience. you will carry this victory with you forever now. congratulations, bon.
August 14th, 2008 at 2:39 pm
Good. Good that she listened. Good that she could communicate that she heard. Good that you have all these people here with their/our broken bits and pieces that can make a whole.
August 14th, 2008 at 4:14 pm
oh, I am very glad she is coming through for you. that is excellent news.
August 14th, 2008 at 5:54 pm
That is wonderful and I want you to know that I would totally be there to hold your hand if you needed it.
August 14th, 2008 at 7:06 pm
Oh Bon. Yes. This is good news.
What that OB is to you? KayTar’s pediatrician is to me. And all these lovelies have squeezed my hand a time or two (including you, friend).
August 14th, 2008 at 8:48 pm
it really is.
August 14th, 2008 at 9:27 pm
What a reassurance amongst so many unknowns that all the potential players (the other docs) will have a heads up. Your doctor sounds wonderful.
August 14th, 2008 at 11:51 pm
Oh Bon. I’m so sorry I’m wretchedly late to all of this. When you’ve been through hell and had tea intimately with fear, you deserve to feel how you do. You need to cry. You absolutely need an advocate. And I hope fervently that your doctor can be there, and you can erase any guilt — she wants to be there. Giving you a virtual hand squeeze. Maybe you need to dig up just a wee bit of that anger as well. Remember, when you walked, you walked with others. We’re all here for you.
August 15th, 2008 at 1:41 am
love to you tonight, bon. so glad for you that your and is held. you so perfectly described the vulnerability of all this for you. how can one not adore you to pieces. your words resonate. xo
August 15th, 2008 at 4:32 am
oh Bon, I have tears in my eyes…
no words. just fierce hope and tons of love.
August 15th, 2008 at 10:53 am
Bon you are so justified in your stress and worry. I was a wreck before Fraser’s birth with anticipation and I’d not had nearly as bad an experience with D’s birth than you’ve had to deal with!
I’d highly recommend homeopathy (if you’re interested) for pre and post birth anxiety and stress. It’s worked really well for me and even if it doesn’t work, there’s no side effects.
Also, lean on Dave! My husband was such a good advocate for me in the second birth. He was able to prevent me getting medication (morphine) I didn’t want and really made a difference in keeping control of the experience. In my first birth he was too unsure of himself and overwhelmed – but this time he felt more confident that he knew what I needed.
(p.s. what a gorgeous pregnancy picture in the previous post!).
August 15th, 2008 at 10:59 am
thats fantastic news Bon. your doc sounds like an angel.
August 15th, 2008 at 1:29 pm
Doctors like that are hard to find nowadays…I’m glad you’ve got her in your corner.
August 15th, 2008 at 6:18 pm
wow. my tears are pretty close to the surface, just reading that. good doctor.
and good luck.
August 15th, 2008 at 7:38 pm
Is it stating the obvious to say you have an amazing doctor?
August 16th, 2008 at 11:49 am
Late to the party, awesome news. I’m relieved for you.
August 16th, 2008 at 2:07 pm
Good for you, Bon.
I’ve been here before, but not sure if I’ve commented before. I check on you often to see how you’re doing. I’m proud of what you’ve done right now and welling up with tears too. You have one heck of an OB, I’m sure you know that, but not to be outshined by you, a sweet, sweet soul.
Take care, Little Momma!
August 16th, 2008 at 10:52 pm
Bon,
I’ve thought about it some more, and I’m glad that you have some reassurance from your Doc, but can I just emphasize, really really really emphasize, that I had a terrible first vaginal birth, and my second was super easy. And every single other woman I’ve known in twelve years of mommydom has been the same. The second of anything is always always easier.
Hold onto that, and know that yes, your many birth coaches will be there with you, virtually holding your hand, hon.
August 16th, 2008 at 11:53 pm
ah, Aurelia, i appreciate the good thoughts and positivity, very much.
but Oscar WAS my second vaginal birth. obviously the pushing was more significant – hence the physical damage – but the trauma was largely a result of the first time ’round.
in any case, i’m feeling hopeful and good.
August 17th, 2008 at 2:44 am
I’m so proud of you.
You stood up and told her what you need, and look what you got in return.
I hope it brings you increased confidence, and peace.
August 17th, 2008 at 4:42 pm
Bon, I’m so happy this doctor is on your team, and I’m so happy she was compassionate and receptive. It sounds as though you feel a deep amount of relief, and I hope that will carry you through.
August 17th, 2008 at 7:47 pm
oh bon I am so glad your OB is willing to step up and do all she can.
You deserve it.
August 17th, 2008 at 11:51 pm
That is one amazing doctor. Can I pat your arm anyway, and tell you it will all be alright?