Fri 17 Oct 2008
perchance to dream
Posted by bon under mama-baby stuff
[40] Comments
she sleeps on me.
right from the word go, it’s been clear that Posey’s a snuggler, a natural bambino-in-arms. she burrows into chests and armpits with an instinctive fetal curl, an irrestibly tiny, hot package for whom human contact is a kind of morphine, a failsafe stupor-inducing comfort.
i am a sucker. Posey’s nuzzliness has charmed me to bits, in part because at two-and-a-half the affectionate but independent Oscar is still only learning to cuddle. my futile efforts to comfort him in his colicky infancy left me feeling inadequate and useless and, uh, desperate. thus my discovery of Little Miss Snugglebug’s penchant for getting cozy and peaceful when i held her flattered the ass off me. this child i can actually quiet please! worship my mothering skillz!
of course, turns out there’s a rub to this little trick. it’s not that Posey won’t sleep in her cute little cosleeper for long…no shit, Sherlock, i kinda figured i was getting in for that, i was game to reap the whirlwind…it’s that i can’t sleep through her sleeping.
every night for the two hours before dawn my child grunts like a barnful of pigs.
she gurgles and bellows three inches from my ears, her sonata of snorts punctuated only by occasional earsplitting shouts. it’s not hunger…she’s usually fed and been well and thoroughly burped only an hour or so before. and it doesn’t bother her much, as she sleeps through it – even the crying out, for the most part – so long as she’s held just right. but i cannot sleep through it, because a) she sounds like a motorcycle gang and b) i have to sit up in order to get her comfortable. her father also cannot sleep through it, because a) he’s only inches away and b) i tend to whack him awake whilst muttering curses under my breath because hell, i’ve only just gotten back to sleep and my frustration needs SOME outlet, after all. she hasn’t woken Oscar very often, admittedly – though the fact that she HAS, with no adjoining wall and two closed doors between them attests to the volume of her grunt sessions – but by the time her vocalizations have achieved their objective and gotten her diaper filled and she’s dropped back into gentle chest-snuggling sleepiness, it’s time for Oscar to wake up.
thus, there is not enough sleep going on here, folks. for me. and Dave too…but most – and oh so pitifully, i assure you, because Bon on no sleep is an ugly, ugly beast – me.
she has reflux, which medication appears to be taking care of. she also has tendencies towards loudness in whatever she does, and we affirm that around here. she’s not constipated, just voluminous, and possessed of unfortunate timing.
she’s five weeks old, and she delights me. and i have to admit i love having her little body resting beside me…love the sound of her breath, the flutter of her small hands as they inevitably break free from the swaddle. even in the dark of five am, i catch the shadowy contours of her small face and am grateful. but tired. i’m wearing thin. so…anybody have any wonderful tips which will restore beauty sleep to our little family? i tried prune juice (uh, for Posey, not me…but it just made the product of her grunting all the more watery) and i tried earplugs (pointless, due to the proximity of the noise source and the fact that she’s five weeks old and i’m not comfortable with the possibility of her being awake and miserable and alone). anybody got any other bright ideas?
and more seriously, since i don’t think Oscar’s ever slept on me for more than five minutes in his entire life, any voice-of-experience stories about the wisdom or lack thereof of letting her sleep in our arms in the first place?




October 17th, 2008 at 12:19 pm
I was just talking to my sister on the phone about her son, my little nephew. She was experiencing the same thing; however, she found that if she propped him up so that he wasn’t flat, it made all the difference. But, it sounds like you might already be doing that, with her in your arms and all.
Good luck.
October 17th, 2008 at 12:33 pm
I’m not a fan of cosleeping simply because sooner or later she will have to learn to sleep alone, and if you cosleep she will have more to unlearn. Having said that, I have a vivid memory of trying to sleep with an almost nine pound newborn on my chest, snoring, and of drifting off just in time to have her 16 mo sister erupt from her crib demanding breakfast and fun – now,now.
So, what do you do…What I did was make naps a priority for all of us. If they were napping, I napped. No matter what else needed doing. And I co-opted my mother for a week around the six week mark as described above — the baby slept on her chest just as well as on mine. I also persuaded baby to sleep in a basket beside the bed, some of the time. Which she would do if she were swaddled well and the basket was warm (I prewarmed it with a heating pad).
The old style answer to her poop cycle would have been to add rice cereal to her morning feedings, but I know the received wisdom now forbids that. Other than monitoring your own diet for anything that might be promoting night poops, I don’t know.
At the least, noisy snuggling is a cut above pacing with a shrieking, board stiff infant.
October 17th, 2008 at 12:48 pm
I got to co-sleep with Lucy(and with Norah a little, after a 60 hour sleepless period for Dan and I) and don’t regret a minute of it. She still joins us, they both do, at at bout 6:30 in the morning right now. I think the best I can offer though is: either you’ll get used to the noise or you’ll get used to the lack of sleep. Either way, you know the real truth–the time right now is so short. It seems impossibly to survive but it will be over and she’ll be graduating college tomorrow.
October 17th, 2008 at 1:00 pm
My daughter was the same way. We found putting her in her infant carrier (car seat) and setting it in her crib worked for us. I think she needed to feel “hugged” all night. She slept that way from 6 weeks to 18 weeks. I don’t know why – but it worked for her!
Enjoy the snuggling – it’s the BEST!!
October 17th, 2008 at 1:42 pm
Oh, I am just in love with the love you describe in this post. It’s spot on.
That said, my first one was a chest sleeper and while I loved it in the ways you described, I hated it to because for the love of god, I had to sleep too!!! I know some people will think this is an atrocious solution, but it worked for us. We took turns sleeping with him…in the guest room. It’s the only thing that worked because it let us each get a solid night’s sleep every other night. And, it allowed us to transition from co-sleeping pretty easily because my husband started to be able to sleep through his squirmy nonsense as he got older. Looking forward to sleeping well every other night actually let me enjoy the snuggly yumminess – some of the time!
October 17th, 2008 at 1:51 pm
Oh, dear, I have nothing to add to the comments by way of advice. Because really, the whole thing is about choices and trying different things to discover what’s right for you. I LOVE Mary G’s idea about preheating the baby’s bed with a heating blanket… I never thought of that and would bank money on that helping (along with a nice snuggly swaddle, which it sounds like you’re already doing). But really, it sounds like Posey is so noisey during those two hours that it isn’t going to matter a whole heck of a lot whether she’s right in your arms or just a few feet away in her co-sleeper. Likely she’d need to be two floors away from you to get away from her noise, which obviously you are not going to do! Do you have any close friends who can come over in the afternoon and snuggle Posey so that you can get a good nap? Or what about you and Dave taking turns during that early-morning time, with the one who’s “off duty” going to a different room (or different floor) to get away from the noise and get some sleep? Good luck, Bon.
October 17th, 2008 at 1:53 pm
I don’t have much to offer. We co-slept from about six weeks, and I got a lot more sleep that way. I guess he didn’t grunt much. But I DID make myself miserable trying to get him to sleep alone until he was about 7 months old and I finally surrendered to naps in the sling and night-sleep with us. I wish someone had told me that just because he sleeps with us as a baby doesn’t mean he’ll never sleep alone. Swee’pea’s been taking his naps by himself for more than a year now (maybe closer to 2?), and he starts off the night in his own bed. I wish I’d believed it when people told me it would get better with time. Even though he still sleeps with us a lot, it is SO much better than those early, waking every hour or two all night long, days.
For your case, maybe you and Dave can split the night so he sleeps with Posey in another bed for a chunk of it, and you do another chunk?
October 17th, 2008 at 1:54 pm
Oh – I tried the preheating the baby’s bed thing and it didn’t work for us. Plus, what do you do with the baby while you fill up the hot water bottle? I tried EVERYTHING every book said (except cry it out apart from a few over the edge minutes).
October 17th, 2008 at 2:39 pm
Please please please tell her naps are important. Bon wont nap. Every day i say “did you nap today” and she says “i had to…”
naps. my bon needs naps.
d.
October 17th, 2008 at 2:44 pm
I’m up creek with a very similar problem. Although we don’t have the reflux here, what I dislike is the pool of sweat we co-create between my boobs. I’ve taken to put Ronan in his own room so that I don’t try to nurse him every time he mews. I’m hoping the solution shows up in your comments.
October 17th, 2008 at 2:47 pm
oh, and I just read Dave’s comment about naps. We three, Piper, Ronan and I, climb into our queen size and nap together. Oscar might not think it’s as much of a treat as Piper does but I hope you try. Course you could be reading this, laughing your head off at the absurdity……
October 17th, 2008 at 2:50 pm
We had all three of our babies in our bed until they were 11 months old, at which time they moved rather smoothly to sleeping in their own cribs and falling asleep there – but I think that might have as much to do with their laid-back temperments as anything else, so I’m hesitant to give any actually advice.
October 17th, 2008 at 2:51 pm
I heard this theory and now can’t remember where but it rang so true to both my kids (now 6 months and almost 3yrs). Basically the theory is that there is a 4th trimester out of the womb. This period of time (different for each baby but somewhere around 12-14 weeks) when the baby is doing nothing but adjusting to being out of the womb and a separate being from Mama. During this time they need to be eased into existing separately so holding and wearing baby and giving constant comfort is not going to negate their ability to learn to sleep on their own later it is only going to secure their relationship with you in the long run. I found with both my kids that right around 3 months they sort of woke up. They wouldn’t rest as easily in my arms or on my chest, though still preferred it to anywhere else. The changes are subtle and I noticed them more with my second of course but when I started to notice them I started sleep training during nap and eventually at night which we are still working on. Then I followed the Healthy Sleep Habits Happy Child book loosely. It gives no cry and cry it out options. We ended up going with the cry it out after I realized that my first daughter always slept longer and more soundly when she was able to let off a little steam before sleeping…she also never cried for more than 10 minutes so it made it easy to put up with. I doubt I would have done it had she cried longer.
I don’t have any problem with co-sleeping per say I just could not get a solid nights sleep with my baby in the bed with me. I know many women can and even say they sleep better with their baby but it just didn’t work for me.
About the grunts and pooping at night I have the feeling she will grow out of but one thing that helped a ton for us was letting our kids sleep on their tummies…Our first was swaddled on her back and hated every minute of it and was a horrible sleeper until about 7 months when I finally let her start sleeping sans swaddle on her tummy. With our second I waited until she could roll over on her own (about 12 weeks) and then she too went to her tummy and slept way better as well. Don’t know if any of that longwinded information is useful but it is what has worked for us;) Good luck and you know all too well I’m sure what a short sweet time this is so if nothing else you can comfort yourself with the confidence that she will eventually grow out of this stage and into another one.
October 17th, 2008 at 3:02 pm
Sorry mama. I think every mother of a newborn writes a post similar to this one. Damn sleep – it is so elusive! Unfortunately, I think the only thing that is going to help is time. Her digestive tract is still very immature.
I am sending good sleep vibes your way:)
October 17th, 2008 at 3:21 pm
Naps! Take naps!
I coslept w/Jack, once I started working when he was 6 weeks old. We slept together in the guest bed, and I nursed him laying down. The husband slept in our bed. Some nights I’d get the kid started in his crib and snuggle the husband for a bit, but at the first cry I went to the guest bed with the baby. It wasn’t great sleep . . . the grunting, squeaking, etc did not help . . . but it was better than me dragging my sorry self out of bed 3 times a night, across the hall, into a different room, and dealing with him. I am an insomniac – wake me all the way up in the middle of the night, and I’m up for good. So this was our solution.
Ahhh, sleep. I still think about it all day long. The elusive sleep. One day, it will return, to your life and to mine.
October 17th, 2008 at 4:26 pm
Naps, take naps!! :-)
Grab the sleep whenever you can and to heck with the chores, I too am nasty, nasty without sleep, so for the sake of your sanity and your other relationships, take naps!!
And take care of yourself. xx
October 17th, 2008 at 4:38 pm
Both my girls slept on me for the better part of their first four months of life. Little moments of perfection between the screams and demands.
October 17th, 2008 at 6:27 pm
Is there anyone around who can hold her for a few hours while you sleep? I’d offer, but, you know, airfare.
Frances slept on me at night and for naps during the day until she was 9 months old, and for similar reasons (reflux). It was brutally hard. I sort of dozed at night leaned up against the headboard, and as we got farther from her last feedtime would wriggle down until we were both flat and then actually sleep for a bit. But it sounds like your small miss is too noisy to let you do that, so… yikes.
It did end. i got a few greys and a few wrinkles out of the deal, but it did end.
October 17th, 2008 at 9:03 pm
Hi Bonnie,
Well you know the ups and downs of my co-sleeping experiences with Kait so no need to repeat myself here. I will say though that she did learn to sleep on her own pretty painlessly…once she was ready (ah, there’s the rub)…
But for stomach issues, we had BIG success with bio-gaia (http://www.biogaia.com/). It’s a natural probiotic. Shoppers usually carries it, but phone ahead b/c sometimes they have to order it in (also, make sure to tell them to check their fridge, as this is where the product is kept — a lot of pharmacists think you are talking about bio-oil, a scar-reducing oil).
We had Kait on the drops for about 2 months and it did wonders to settle her tummy. For us, it worked best giving her 5 drops every morning but I know other moms who swear evenings are the best way to go. I guess each child is different!
Bottles usually run you $30 and last a month or so. You might want to try it for a month or so…I have heard nothing but good things about it (hey, it contains the stuff in all those good-for-you yogurt so the stuff’s got a good reputation).
Anyway, just an idea.
Hugs to you.
Christine
October 17th, 2008 at 9:29 pm
Hey Bonnie,
Naps are awesome…Isaac just stopped napping about a week ago and I’m still in shock at the thought of not having a nice long nap when both the boys are napping on weekends.
Isaac did sleep well in a co-sleeper at night and we really only had a difficult time with the daytime naps (only on me until he was about 5 months old and I read Healthy Sleep Habits Happy Baby…and we had to work hard at maintaining an independent nap routine.
Angus was quite different, no co-sleeper for him. Slept with mom ‘only’ for the first 3 to 4 months during the night (the car seat was one place he seemed to be able to sleep for short periods by himself…However, he was better about daytime sleep…we used to walk around with him in a snuggly or put him in a swing and once he was really out I’d put him down to sleep by himself. I was worried he’d never learn to fall aslee independently but one day I inadvertenty let him cry for 5- 10 minutes when I put him down thinking he was asleep(I was busy with a tantruming 2 year old)…anyway…he fell asleep and from that day forward he was an incredible sleeper…never fusses for nap time or bed time…I’m thinking it’s all in the timing not whether or not you sleep with them…
I didn’t nap with Isaac but I can tell you it saved my sanity when there were two.
Cindy
October 17th, 2008 at 10:33 pm
I’m too lazy to read everyone else’s comments so I am probably repeating what someone else said…
I think there are some “experts” who might say that when the baby is sleeping on you she’s not getting good quality sleep. I don’t know if I buy that though. This stage won’t last forever and if she is in a co-sleeper for most of the night, I would think she is getting her “quality” sleep then.
They get big so fast, I hate to discourage that loving and cuddling while it lasts. Obviously, if you desire a break, it’s fine.
As to suggestions for that two hours of noisiness, my only idea would be to have some sort of white noise machine that won’t keep you from hearing her, but will blend in with the grunts and snorts. Other than that, my only suggestion is to wait it out. How helpful is that?
October 17th, 2008 at 10:46 pm
My kid, who is about to turn five, still sleeps on or near me most of the time. She kicks my husband in the head, flops around and snuggles up. I can’t say that I mind…
October 17th, 2008 at 11:06 pm
NAP Bon. Every day when they nap it is your time to nap.
I used to put boy 2 down for his nap and then go cuddle in bed with boy 3 until boy 1 got home from school. Maybe I would read but usually I would sleep and you know it never failed the house never complained about being messy and the husband never complained about the grouch when he got home.
Our boys all slept with us until they stopped nursing. I am a dead to the world sleeper and the only way hubby got sleep was if the boys slept with us because for the love of Pete I never heard them. Still don’t and Boy 1 is 16 now! It was wonderful because they would curl and nurse when they needed to and that in itself seemed to help my colicky boy.
I never had a problem with them transitioning to a crib in fact it wasn’t much a problem at all once they no longer nursed. I would cuddle them with a night time bottle and tuck them into their cribs and after a couple nights they were ok with the new routine.
I wish you luck as each child is so different no one can say what will work with all.
BTW I still nap every day after work just to refresh. 20 minutes does wonders.
October 18th, 2008 at 1:23 am
Naps together were too exciting to work for us, but on the odd occasion they were both asleep together I made myself get into bed. It was hard at first, thinking, I’m not that tired right now, I’ll just … Then I started telling myself that just 10 mins lying down with a book would be good, then I could get up and do whatever it was I thought so important. I found I was asleep before the end of the first page.
In fact I do the same now, seeing as neither sleep through the night yet and that means at least 3-4 get-ups for us. When Will gets home I go off for a 1/2 hr nap so I can get some study done after the kids are in bed. Works a treat.
Nap Bon, Dave is right, NAP NAP NAP!!! Otherwise you will drive the whole household insane with your snappy, grouchy tiredness!
October 18th, 2008 at 2:29 am
The noisy sleeping went away quickly for our baby, but took several months for our first child. We called him Darth Baby – he was that noisy. On the plus side, I never had to hover over him, wondering if he was breathing!
Both babies slept in an AmbyBaby hammock, which keeps them curled up a bit, and the whole thing sways gently when they start moving. I wish you were closer by – we’re done with the hammock now and I’d just let you try it out and see if it helped!
October 18th, 2008 at 4:14 am
her little sleeping body on you sounds so sweet
October 18th, 2008 at 11:23 am
Ha! Munchkin slept with me for 8 weeks and ultimately I moved her to the crib because she made so much noise too–I totally get where you’re coming from. I wore earplugs, but it didn’t really help. Who knew a wee sleepimg baby could make that much noise? Me. I knew. And me on no sleep is no good to be around either, fyi.
October 18th, 2008 at 12:19 pm
Posey gets Cozy.
I have no advice, but looks like you have plenty.
I am visiting my sister in Oklahoma this week and my 4 day old niece who also loves to snuggle. We’ve had a slumber party for the last 2 nights while her mother and father steal some much needed minutes of slumber and she and I swaddle and party and discuss the importance of Aunties when your parents just won’t give you what you want. (I’m solidifying my position at the top.)
It is only a season, these sleepless nights and tiny knuckles, and symphony of chortles and snorts. I hope that you are able to steal enough moments of sleep here and there to really remember them when they are gone. Savoring it’s where it’s at.
God bless, Bon.
October 18th, 2008 at 3:46 pm
I have no advice on the grunting. I let my second two babies sleep in bed with me so I could nurse them lying down and I really didn’t sleep terribly well but at least I was horizontal. My hubby slept on the couch for the first few months so me and les bebes could have the big bed to ourselves. And, likely, so that he could get some uninterrupted sleep. Sneaky bugger.
My intense middle child would only sleep on me during the day. I gave up trying to put her down for naps and just went with it. A welcome side effect was that it forced me to sit while she slept and I could put my head back on a pillow perched at the top of the couch and take a little nap myself each day. (See how I did that, Dave? See how I subtly snuck in support for taking a nap? Sweet.) I am happy to report that same intense middle child is now seven and happily sleeps in her own bed right through the night. She still has intense cuddling needs but I don’t mind one bit.
October 18th, 2008 at 4:42 pm
I think that Summer might be either quoting “Happiest Baby on the Block” author Dr. harvey Karp or Dr.William Sears. The whole not possible to spoil them thing. Acutally that sounds more Sears to me…
I slept better when my 1st sleep beside me. He only took naps in a sling when he was under a year. He has a high cuddle quotient too. I expecting #2 in ~ 8 weeks. Not sure what I will do. #1 doesn’t sleep with us until 5 or 6am (sometimes stays in own bed). I don’t mind. I figure otherwise I would have to get up! Naps – give a try.
October 18th, 2008 at 6:55 pm
If Oscar is still napping, then for god’s sake Bon, YOU SHOULD NAP TOO. Isaac stopped taking a daily nap when James was not quite four months old and now when J. is blissed out and sleeping and I want to be curled around him sleeping too, I instead am playing trains or wiping bums or running laps in the yard with Isaac and his imaginary playmates.
So nap, you’re insane, whatever “needs” doing will get done. Your house will be dirty, your dishes will pile up, it’s OK. I’m sure Dave will help when he gets home.
As for the grunting thing, James does it too – every morning. Other than propping him up so gravity can give him a little assist (which does seem to help) I’ve got nothing to offer.
And finally, co-sleeping. Isaac slept with us exclusively until he was nine months, then he’d start the night in his own bed and wind up with us for probably another year and a bit. Now he goes to bed without complaint every night at 8 and sleeps right through. James starts in his own bed and comes in with us whenever the post-midnight feeding happens.
I sympathize, I do. It’s frustrating when the only way the baby can get any sleep is by keeping you up all night – cute and cuddly I know, but not conducive to restful sleep.
October 18th, 2008 at 6:59 pm
We’re co-sleeping more than I’d like to these days too, F is a cuddly one as well. Try earplugs – I sleep much better when I can’t hear every breath he takes…
And for a couple of posts down – can you read while you breastfeed? I love the fact that feeding F gives me a chance to sit and read a book.
October 18th, 2008 at 9:32 pm
Through my two kids, I have learned the art of napping. Mart doesn’t know how I do it. I can crash for an hour and wake up wide awake. If he naps, he drags his ass around for a couple of hours before he can snap out of it.
Learn the art, practice it and become good at it. It will save your sanity.
I loved having Owen sleep with me, I don’t doubt any mother for wanting to. But I had to give it up and put him in his bed, because I just wasn’t sleeping enough, or deeply enough when I was. He fell asleep in my arms, then I would put him to bed on the recieving blanket he fell asleep with. (same temp, same smell where my thoughts) It worked.
Do you wrap her up like a cocoon? Owen liked that too when he was small.
October 18th, 2008 at 9:47 pm
Miss M slept on me (or her dad but mainly ME) 24-7 for the first three months. I wouldn’t know if that was good or bad but it’s my understanding that you can’t really sleep train them until they are older and if the only other alternative is tears then your decision is made for you. I got good at sleeping on the couch, semi-reclined with her on top of me. Len always gave me a 4 hour continuous sleep shift from 11pm-3am. Beyond that her breastfeeding habits and his job conspired against us.
October 18th, 2008 at 11:46 pm
Haven’t read the rest of the comments, but I wanted to say that, I’m betting she isn’t getting the right dose of ranitidine, or else that she needs to add something else to the mix for the reflux, because that gassy digestive wiggle sounds familiar. Especially where she wants to be sleeping angled up, right?
Get her reweighed for the meds and get them readjusted. Make the medication time 9 am and 9 pm, or something, so that you can sleep a bit before it wears off.
Also, ask the Doc about other meds, like domperidone for babies (Really, for reflux!) and maybe a proton pump inhibitor like losec.
Just don’t let her sleep in the carseat without something soft for her head and making sure you alternate sides of the head. We likely need a helmet now, all because of the effing carseat sleeping. (Great for refluxy babies, not good for flatheads)
October 18th, 2008 at 11:57 pm
my first baby slept great in a crib at night but would only nap in my arms. for 10 months. we taught him to put himself to sleep at that point and then going to daycare helped; at 2 1/4 he is a fair to good napper. so I don’t think letting sweet posey sleep on you will be bad for her. on the contrary.
#2 sleeps away from me because he is better at it and also life does not permit me to hold any baby for 2 hours no way no how unless he’s in the carrier & we’re shopping or at the playground.
no advice, only commiseration on the grunting. I find that to be a most annoying newborn quality.
but I feel you on the not napping. when you only have 2 hours a day to do all the things you used to take 12 hours to do it’s hard to waste time sleeping. I can’t do it unless I’m desperate. I would rather drink more coffee and complain.
October 20th, 2008 at 12:00 pm
My son is 3 months old now (plus a couple of days). In the beginning he slept on me all night. Then, we started putting him in his crib for the first “leg” of the night – until the first feeding around midnight. That was maybe 5-6 weeks, I think. Now, he stays in his crib all the way from 8:00 or so until about 4:00 when he gets up to eat. Then, he sleeps a couple more hours on my chest.
The bad news, that last few hours from 4-6 am he still does the restless, grunty, wiggly thing that you describe. Now his neck stronger and he usually bangs my lower lip with his hard little head every once in awhile, too. I seem to remember with my other two that it gets better over time. I keep telling myself that, anway.
No profound advice, just some virtual moral support and empathy. Your post is beautiful. I loved it.
October 20th, 2008 at 2:58 pm
Ours was a loud grunter as well and we used a white noise machine. It didn’t drown it out but provided enough rhythm that I could tune into that and sleep. He also slept on me at night until about six or so weeks and then we transitioned ok into the bassinette. The naps still happened on me until five or so months — save for the 30 to 40 minutes I could sometimes get from the swing. Good luck. Just keep repeating that eventually they will sleep and so will you!
October 20th, 2008 at 2:58 pm
I commented already but then I totally remembered my lifesaving sleeping aid, which I had forgotten to include! I slept in a separate room from the husband, as previously stated, but it was our t.v. room. (Our tv is in a back bedroom, not in the front room, because we’re weird hippies.) Anyway, I played a documentary all night. Planet Earth, if you care to know, but any doc would do. I kept it on low, and played it over and over and over again. The light from the t.v. served as a kind of night light, but wasn’t bright enough to keep me or Jack up. The noise from the t.v. was soothing, lulled me to sleep, and also covered up Jack’s newborn noises. It also helped engage my mind that tiny bit that I needed in order to let go and sleep. With total silence, besides hearing the baby I also had these racing thoughts that I couldn’t quiet. An insomniac at the best of times, I am! Anyway, I did this for several weeks. Also used it for naps, even when the baby wasn’t in the room.
Also, I am a bad napper, so I gave myself permission NOT to nap, as long as what I was doing was restful. Reading, crocheting, something quiet and peaceful. As often as not, it would lead me into sleepland anyway, and I didn’t have the stress of freaking out over minutes of potential naptime slipping away as I sit there awake. Again, I say, insomniac!
October 21st, 2008 at 3:03 am
I’m just glad I made the cheesefairy visit this bonnie blog.
you are doing best.